Stretch into Summer with Knysna Pilates

Feeling like a shift in perspective this festive season? Looking for a little break in the chaos of Christmas planning? Hot off the mat, I mean, press … Turbine Boutique Hotel is offering Pilates classes!

Knysna PilatesFrom the 21st of November, every Monday and Wednesday from 18h00 to 19h00, Turbine Hotel is offering a space for locals and hotel guests alike to partake in professionally instructed Knysna Pilates Classes. Lead by the wonderful Daleen Myburgh, classes will be held in the air conditioned Conference Room so you don’t have to worry about the December heat.

Pilates develops strength, flexibility, balance and inner awareness, and makes for the perfect summer activity. At the end of a session you will feel relaxed and like you’ve had a solid workout. Instructor Daleen Myburgh is fun, young and energetic, and started taking Pilates classes at her dance studio, before realising she wanted to be able to teach Pilates so other people could enjoy it as much as she did. She studied her instructors course at Trifocus Fitness Academy in 2014, and started Pilates classes for dancers at the university and thereafter expanded to offer Pilates classes for non-dancers as well.

pilates knysnaStretch out those tired limbs, meet new friends and get active this December. It’s the best way to start the new year on the right foot. Don’t have your own gear? Not to worry- mats, pilates balls and other equipment will be supplied by the instructor. Unless, of course, you’d like to use your own- then bring it along by all means!

The classes cost R50.00 per person per class, you don’t have to be a guest to enjoy them, and they’re suitable for all ages and fitness levels. Payments can be made to instructor via EFT or cash on the day.

If you’re looking to have some one-on-on time to perfect your technique and get extra attention towards your summer bod, you can book a private lessons, which is offered at R 200,00 per individual, per class. Just to note that private lessons are subject to instructor and venue availability, and pre-booking is required.

Turbine Hotel pilatesFor now, there are only afternoon classes available, but if the demand increases over the summer, morning classes will be introduced as well.

Booking is essential as spot are limited, so make sure to call Amani Spa on 044 302 5746 to secure your place.

Turbine Boutique Hotel & Spa is the ideal place to recharge after a long year. With individually crafted rooms, and a stunning location, it’s Knysna accommodation at its best. To secure your spot, email, call +27 (0)44 302 5746 and visit the Turbine website.

Image Credit:
Herald Post
Werner Moser
Red Creadeporte

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